March 23, 2019 in Birmingham , AL
8am - 11am
The Rumpshaker 5K is the largest free standing 5K in Alabama and we have had the privilege of hosting over 25,000 participants since 2009. We have raised almost a million dollars over the past 9 years while promoting awareness about colorectal cancer. This event is a fun, family friendly experience; runners and walkers of all ages are welcome. Together we can make a difference by bringing attention to colorectal cancer, a preventable, treatable and beatable disease.