Forest Therapy Class: Forest Bathing
June 14th, 2025Event has already occurredHuntsville
A Forest Therapy Walk is a guided walk with a certified Forest Therapy guide that helps you connect your senses to nature to improve your physical and mental health. Forest Therapy is a mindful practice of immersing yourself in nature and focusing on your senses in order to quiet the mind, become present, and improve your overall health going forward. This is a scientific-based activity that anyone can participate in to help reduce stress and improve the immune system, along with other benefits. For a two-hour period, you will be given invitations that connect your senses to nature and help you experience the health benefits nature can bring, led by instructor, Josh Harris.

Visit Us
Huntsville Botanical Garden- 4747 Bob Wallace Avenue Southwest
- Huntsville, AL 35805
Directions
Enter the Garden and park in the Azalea or Dogwood parking lot, then enter the Guest Center.
Where to Stay
Holiday Inn Express Huntsville West - Research Park
Choose our Huntsville, AL's convenient location. Known as the Rocket City, Huntsville is at the forefront of space technology, but as you stroll through the charming Twickenham Historic District or enjoy the lush greenery of Big Spring Park, you'll r...